10 cough medicine Traditional Most Potent

Cough is one of the most common diseases and most often affect anyone, especially during the rainy season or the transition season. Whatever the type of cough, either because of the flu cough, dry cough, or cough with phlegm, must be very annoying and uncomfortable, the move was not optimal, resting soundly. In general, cough occurs because there is something foreign bodies are generally in the form of dust or bacteria that stimulate the mucous membranes in the throat. This then makes the itching and foreign objects get kicked out by the body by coughing. To eliminate the cough, which can be done many ways. Many brands of cough syrups and tablets both available in the store near home. However, naturally treat cough is recommended because it is safer without adverse effects on health, also does not need to cost a fortune. Here are 10 traditional cough medicine most potent.

lime juice

It is no secret that the lime has its own benefits in getting rid of cough with phlegm. Cough with phlegm occurs because there is inflammation of the mucus lining in the airways. But there are also some cough with phlegm caused by bacteria or viruses such as tuberculosa, influenza and measles. To treat a cough with phlegm, lime can be used by mixing some water with a spoonful of soy sauce feelings. For those who do not like soy sauce, lemon juice can be mixed with honey. Drinking lemon juice and soy sauce or honey at least 2-3 times a day. Another way to cope with lemon cough is, the orange juice was given whiting and sugar to taste. The trick, lime split into two parts, split part wrapped with whiting, let sit for a moment. Then the outer skin until bubbly burnt orange, squeeze the lemon and add a little sugar cubes. Once well blended, drink the juice.

Ginger

Ginger contains anti-bacterial substances that are good for the body. In addition to warm the body, ginger also can cure cough with phlegm. For those who are suffering from cough with phlegm, it is recommended to consume ginger juice or ginger better known by at least one time a day. How to make it very simple, with sliced ​​ginger, boiled and boiled water is poured into a cup and add a little sugar. Drink while warm. Or it could also prepare a few slices of ginger that has been peeled, put in a glass of hot tea and drink as much as two to three times a day.

Kaempferia Galanga

In treating cough, Kaempferia Galanga very efficacious when combined with ginger. How, to prepare ginger and Kaempferia Galanga taste, grate and mix the two together until smooth it flat. Boil the mixture Kaempferia Galanga and ginger in a glass of boiling water. Strain, discard the waste and drinking warm while the stew was at least two times a day.

Betel leaf

Cough with phlegm is of course very disturbing your daily activities are solid and have a high mobility. Healing productive cough should be done to prevent the cough got worse and so you can live everyday as it should. Was not only productive cough can be treated with drugs that are produced by plants but can also be treated with traditional materials, one of them with betel leaves. How to use it, boiled taste of betel leaves with a few slices of ginger. Drink boiled water betel leaf and ginger at least once a day to keep the body healthy and warm.

Starfruit

It feels very acidic and is often used as one of the main ingredients vegetable acids, or sometimes processed into sweets starfruit. However, although the taste is very sour, starfruit also effective to treat coughs. The trick, clean 10 starfruit and scar until smooth. Put the grated in a glass of water, add a little salt. Strain and discard pulp starfruit, drink the filtered twice a day every morning and afternoon.

Turmeric

Turmeric has long been known as a rhizome of plants rich in anti-biotic. The content is able to overcome airway inflammation resulting in a dry cough. How, to prepare one spoon of turmeric powder and half a teaspoon of ground pepper, mix both ingredients in the boiling water and stir until blended. Drink it while warm concoction twice a day. 

Java chili and Honey

Honey has many benefits, both for beauty among others treat acne and smooth the skin, as well as good for health as well as prevent the possibility of heart disease, treating burns up excess blood sugar levels. In addition, honey also be very effective if mixed with cough expel chili Java. How, to prepare Java 6 grams of dried chili and honey to taste, mashed dried chillies until smooth java mixed with one tablespoon of honey and drink on a regular basis, once a day until healed.

Eucalyptus leaves

Besides being very effectual to warm the body, eucalyptus can also be used to make a traditional cough medicine. The trick, boil 10-15 grams of eucalyptus leaves in three cups of water until the remaining one cup. Drink boiled water is warm.

Tamarind and red sugar

Tamarind and brown sugar are so prevalent in the kitchens of Indonesia as a cooking ingredient. In addition to making delicious dishes become more, blend tamarind and brown sugar can also treat coughs. How, to prepare 10 tamarind pulp, pour a glass of hot water and add brown sugar to taste. Stir until smooth and well blended entirely, drink while warm.

Red Ginger

For this type of red ginger, can be used to combat dry cough. Dry cough with phlegm cough is the opposite, where the alkaline dry cough without sputum or ripple and not accompanied by secretion in the airways. Make no mistake, choose red ginger, ginger instead of the usual. Peel the red ginger to clean, the ginger chew, swallow the water and discard the waste.

Similarly, some natural ingredients that it can also be used to treat dry cough with phlegm and cough. Many of the advantages of using natural materials such as having completely different characteristics with drugs that contain chemicals. Natural materials are free from any side effects that can be used on an ongoing basis. In addition, you should take precautions such as containing dust away from the place and also a place that is cold because it is known both as the cause of cough. Take care of your body to keep warm, can by using a blanket or jacket. If the bath be sure to use warm water. Stopping bad habits that can aggravate your cough with phlegm such as smoking or drinking alcohol. Allocate time to rest regularly and do not use too much power to work. Increase the drinking water approximately between 7-8 cups per day. http://www.top10magz.com